Ever before Wonder … What’s truly happening inside fruits and vegetables that gives them their color, structure, and taste– and how can we manage them in our kitchen area?
Below come It’s science-meets-cooking guide for understanding and enhancing what we see, really feel, and preference in plant-based foods.
[Its all my reseach-based data]
1 Why Should We Consume Vegetables?
So if we observe a pattern, Veggies do not just fill our stomachs, they make our meals more vivid, tastier, and healthier!
They give us:
- Crispy textures
- All-natural sweet taste
- Savory (umami) taste
- Gorgeous colors like green (spinach), red (tomatoes), yellow (corn)
2 What’s Inside a Vegetable?
Every vegetable is made of countless tiny cells.
Vital parts inside the cell:
- Cell wall surface: Offers form and firmness